Natural tea to reduce waist size

Natural tea to reduce waist size

If you want to reduce your waist size with a little bit of exercise, try using cinnamon and laurel tea.
Even if you are thin, your whole body looks different. But it's also where most people worry about weight. Exercise and diet are the most important parts of weight loss. In addition, many people want a way to reduce their waist size more easily.
Everything about weight loss depends on individual metabolism and effort, but there are secrets that can speed up the loss and reach the goal quickly.
The important thing is that you will not see the results right away. In particular, steady changes are required in what you eat . For those of you with this in mind, today we want to share tricks to get a slimmer waist size.
Always remember. Do not give up! There are countless recommendations for promoting metabolism and burning fat during weight loss.
In this article, we introduce cinnamon and laurel tea. These two ingredients are known for their detoxification and weight loss functions. This car is not a miracle way to reduce waist size, but the ingredients of both ingredients will keep fat from accumulating in the abdomen.
Advantages of cinnamon

Cinnamon, known for its spices and herbs, contains essential nutrients that prevent excessive weight gain.
Cinnamon contains essential oils and antioxidants that promote metabolism when absorbed into the body. In addition, burn calories and remove fat.
Although the calories are low, the ingredients of cinnamon are used as energy sources in the body.
Because cinnamon converts glucose to cell fuels, it is recommended as a supplement for a low glycemic index.
Purification, diuretics, and anti-inflammatory ingredients, all of which filter out toxins in the bloodstream.

Benefits of Laurel

For a long time, laurel trees have been used to improve metabolism and reduce excessive fat accumulation. Although not as popular as other herbs and spices, some people think it is the best hub for weight loss and digestion.
Strong antioxidants and anti-inflammatory compounds in laurel water restore digestive and gastrointestinal functions and eliminate waste products.
Through diuretic action, it excretes lipids in the body, a factor directly related to weight gain.
Purgative material makes the body lighter without helping the gas discharge and digestion in the intestine.
The calming effects of laurels help to improve well-being and reduce the appetite that causes overeating.
Making natural tea to reduce waist size
The main efficacy of cinnamon and laurel tea is to reduce waste and abdominal size. Overall, weight loss is expected because it promotes detoxification.
It is important that this recipe is used in a way that supports a balanced diet and a healthy lifestyle.

Material

2 cups of water (500ml)
1 teaspoon of flour (5g)
6 laurel leaves
One tablespoon of honey (25g), optional

How to make

First, boil the water.
When the water boils, put the flour and the laurel leaves.
After lowering to medium fire, cover the pan and wait for 2-3 minutes.
Over time, turn off the heat and cool to room temperature.
When the temperature is high enough to drink, take a fine sieve.

How to drink

Drink a cup of tea on an empty stomach.
I drink once more in the afternoon.
Drink at least three times a week.

** Note: Avoid this recipe if you are taking or treating medicines. Pregnancy or liver disease should also be avoided.